August 18, 2024
Join us for a Yin Yoga and Sound Immersion event, starting with a Full Moon Ceremony to celebrate lunar energy. This evening session includes yin yoga with long-held stretches targeting connective tissues for enhanced flexibility. The practice concludes with a guided meditation and relaxation accompanied by gongs, crystal bowls, Tibetan singing bowls, bells, and ocean sounds. Reiki will be shared to boost your healing. Vibrational instruments help expel toxins and realign the body's balance, with effects lasting up to 72 hours. The 75-minute class costs $16 per person or $27 for two. Bring a beach towel, blanket, water, and meet us on the beach at Burk Avenue at 6:30 PM. For more info see the link below.